Striker Fit Conditioning

Dec 29, 2022
Adult Brazilian Jiu Jitsu

Welcome to Soul Fighters Brewster Brazilian Jiu Jitsu & Sambo

Your Path to Elite Combatives and Optimal Fitness

Looking to enhance your fitness levels while learning effective combative techniques? Look no further than Striker Fit Conditioning, offered exclusively at Soul Fighters Brewster. As the leading Brazilian Jiu Jitsu & Sambo training facility in the area, we strive to help individuals like you achieve their fitness goals while effectively learning elite combatives.

Why Choose Striker Fit Conditioning?

At Striker Fit Conditioning, we understand that traditional fitness routines can sometimes become monotonous and fail to engage your mind. That's why we have created a unique and dynamic program that combines high-intensity conditioning workouts with practical combat skills.

Benefits of Striker Fit Conditioning:

  • Improved cardiovascular endurance
  • Increased strength and power
  • Enhanced agility and coordination
  • Weight loss and body fat reduction
  • Boosted self-confidence and self-defense skills
  • Effective stress relief

Our Approach

At Soul Fighters Brewster, we believe that combining conditioning workouts with combative training offers a well-rounded approach to fitness. Our professional instructors have years of experience and are dedicated to guiding you through every step of your fitness journey.

Programs

Striker Fit Conditioning offers a range of programs suited for individuals of all fitness levels:

1. Beginner's Program

If you are new to fitness or martial arts, our beginner's program is the perfect starting point for you. Our instructors will introduce you to basic conditioning exercises and fundamental striking techniques in a safe and supportive environment.

2. Intermediate Program

For those who have already built a foundation, our intermediate program focuses on advanced conditioning workouts and more complex combative techniques. You will be challenged both physically and mentally, pushing your limits and achieving remarkable progress.

3. Advanced Program

Our advanced program is designed for experienced athletes and martial artists looking to take their fitness and combat skills to the next level. With specialized conditioning routines and advanced striking techniques, you will develop the strength, speed, and agility of an elite fighter.

Classes

Our classes are carefully curated to maximize your overall development and ensure an engaging experience. Here are just a few examples of the classes we offer:

1. Cardio Kickboxing

Inspired by high-energy kickboxing workouts, this class combines cardio exercises with striking drills to provide a full-body workout that improves cardiovascular endurance and tones your muscles.

2. Strength and Conditioning

This class focuses on building strength and power through a variety of exercises such as weightlifting, plyometrics, and interval training. Expect to increase your overall strength and transform your physique.

3. Striking Techniques

Perfect for individuals interested in learning effective striking techniques, this class covers basic and advanced strikes, footwork, and combinations. You'll improve your striking abilities while getting a great workout.

Join Striker Fit Conditioning Today!

Whether you are a beginner or an experienced fighter, Striker Fit Conditioning at Soul Fighters Brewster welcomes you to join our community. Take the first step towards achieving your fitness and combative goals by signing up for one of our programs or classes today!

Contact us:

Phone: 123-456-7890

Email: [email protected]

Location: 123 Main Street, Brewster, NY

Ryan Lazanis
Sign up for Striker Fit Conditioning and level up!
Nov 8, 2023
Dan Dugan
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Nov 8, 2023
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Nov 6, 2023
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Nov 6, 2023
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Oct 22, 2023
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Looking forward to challenging my fitness levels with Striker Fit Conditioning! I've heard great things about the program at Soul Fighters Brewster.
Oct 22, 2023
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Oct 13, 2023
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Oct 10, 2023
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Oct 4, 2023
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Sep 10, 2023
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Sep 10, 2023
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Aug 26, 2023
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Jul 31, 2023
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Jul 29, 2023
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Jul 27, 2023
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Jul 19, 2023
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Jul 14, 2023
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Jul 11, 2023
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Apr 27, 2023
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Apr 22, 2023
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Apr 18, 2023
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Apr 14, 2023
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Apr 7, 2023
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Mar 30, 2023
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Mar 8, 2023
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Mar 1, 2023
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Mar 1, 2023
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Feb 27, 2023
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Feb 24, 2023
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Feb 23, 2023
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Feb 22, 2023
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Feb 17, 2023
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Feb 10, 2023
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Feb 7, 2023
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Feb 4, 2023
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Feb 3, 2023
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Feb 2, 2023
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Jan 29, 2023
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Jan 28, 2023
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Jan 20, 2023
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Jan 20, 2023
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Jan 17, 2023
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Jan 13, 2023
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Jan 5, 2023